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Finding the right balance

Finding the right balance between work and home life can sometimes be a tricky tightrope to walk across. Unfortunately for a number of workers, this balance isn’t level in their lives. Below are three simple changes workers may want to consider when seeking to regain the right balance in their life.

Prioritise your time
Set aside some time to determine your top five priorities and plan your schedule according to that. Make sure you learn how to manage your time in the most effective way possible so you don’t have to miss work deadlines, family outings or social gatherings.

Remove bad habits
Bad lifestyle habits can have serious repercussions on your goal of achieving the right life balance. Lack of sleep, a diet lacking in nutrition, bad exercise habits or engaging in time-wasting activities are all factors that contribute to an unbalanced lifestyle.

Don’t be afraid to ask for help
If you feel like you’re truly struggling, remember it’s never too late to ask for advice or support. Speak to your employer about the problem at work, or communicate with your partner about any family issues you are facing. If you don’t address the issue, it won’t go away.

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